Before Love Forgive Forgiveness of Others

This paper is a counsel of Anthony Dio Martin
Why need to forgive yourself? Because many people can forgive others but not himself. Forgiving yourself is often the key to fully forgive others.

Advantages forgive yourself:
- Stopping yourself from constantly torturing yourself personally
- Freeing ourselves from emotional pain in the past
- Life is more free, not confined by the emotions of the past
- Potential is more outgoing than circumscribed by the past.

There are four forms of situation that often makes it difficult to forgive him:
1. A failure in the past for things that are important. For example: failure in marriage.
2. Perform actions that hurt others. For example: disconnects.
3. Injure people in a way and how your actions hurt the people around you. For example: alcohol, gambling.
4. Not doing something that you feel should be done. For example: parents visiting their sick time.

There are four emotions are a source of suffering people who make it difficult to forgive:
1. Memory sad, scared, angry in the past
2. Expenses annoyed, upset and angry with yourself in the past that is still carried to the present
3. pain
4. The guilt caused by obsessive thoughts

There are 4 steps to forgive yourself, that is: Love your self again, your End Suffering tought, and Repay Positively.

Before Love Forgive Forgiveness of Others